Grill Like a Pro: The Ultimate Flank Steak Recipe [Solved]

What is recipe for flank steak on the grill

A recipe for flank steak on the grill is a method of cooking that involves seasoning and grilling a cut of beef known as flank steak. This type of meat is flavorful but requires proper preparation to avoid toughness. To create an excellent grilled flank steak, marination is essential before cooking, and it should be cooked quickly over high heat.

  • To make good-flavored grilled flank steaks, season your preferred marinade with ingredients like soy sauce, Worcestershire Sauce or lemon juice-based dressings.
  • Proper temperature control during grilling will ensure evenly cook the steaks: Start at medium-high heat to sear them properly then reduce to medium-low to finish them off gently without burning.
  • If you are using charcoal instead of gas equipment; use lump hardwoods whose flavor profiles add exceptional levels of smoke during barbequing making sure not dump too much wood at once because this could lead to excessive flames and temperature spikes on some parts in your beef cuts while leaving others undercooked.

The Best Recipe for Flank Steak on the Grill: Tips and Tricks

There’s nothing quite like the sizzle of a juicy steak on the grill. And when it comes to grilling, flank steak is definitely one of our favorite cuts. It’s versatile, flavorful and doesn’t require much prep. With some simple tips and tricks, you can turn your flank steak into the ultimate grilling masterpiece.

First things first – choosing the right cut:

When selecting a flank steak for grilling, look for meat that is evenly thick and has an even color throughout. Make sure there are no visible veins or sinewy bits in the meat, as these can make it tough to eat. If possible, choose steaks that have good marbling (little white flecks throughout) – this adds flavor and tenderness to your cooked steak.

Secondly-prepare your marinade:

Marinades are a great way to add flavor and tenderize tougher cuts of beef such as flank steak. A simple yet effective marinade recipe includes olive oil which helps prevent sticking on the grill along with vinegar, salt-pepper seasoning herbs like fresh rosemary basil garlic

Thirdly-the cooking temperature:

Flank steaks should be grilled over high heat for maximum caramelization and delicious char marks after 4 minutes per side approximately at around 400 degrees Fahrenheit until a medium rare inside pink middle exterior.

Fourthly-leaving rest after cooked:

Allowing any protein to rest about 5 minutes covered tinfoil allowing juices redistribute among fibers back equally meaning end result more succulent moisture retained while eating gaining prime texture appearance appealingness tastiness biteful version

And finally-enjoy!

Serve flank steaks with seasonal vegetables roasted potatoes or sautéed mushrooms tossed salad garnished by balsamic reduction glaze use plenteous creativity flatter dish any need preference palate rejoice tasty worthy meal worth repeating again receiving attention from praise willing share secret methodology behind phenomenal outcome achieved making huge impression everyone gather round table together satisfied pleased with effort placed into capturing great memory memories made prime cuts beef served cooked perfectly.

Common FAQ About Cooking Flank Steaks on the Grill

Cooking flank steaks on the grill is one of the best ways to bring out its rich, savory flavor. However, preparing this cut of meat may require some skills and expertise in grilling techniques. To help you ace your grilling game, we’ve compiled some common FAQ about cooking flank steaks on the grill.

1. Should I marinate my flank steak before grilling?

Yes! Marinating your flank steak helps tenderize the meat and infuse it with delicious flavors. A simple marinade made from olive oil, soy sauce, Worcestershire sauce, garlic powder, salt, pepper and herbs like rosemary or thyme gives an extra kick to your meat’s taste.

2. How long should I marinate my steak?

It would be best if you let it sit in the marinade for at least 30 minutes to a maximum of six hours for optimal results.

3. When should I season my steak with salt and pepper?

Sprinkle generously with kosher salt and freshly ground black pepper right before putting it on the grill. Salt will not only add enough seasoning but also draws juiciness from the inside out resulting in ultra-tender beef cuts.

4. What temperature should I cook my flank steak?

Set up direct heat at high — around 450°F to promote a nicely charred crust while maintaining succulent tenderness within.

5.How can I tell when my Flank Steak is cooked perfectly?

The key here is how you want it done- Rare (120–130ºF), Medium-rare (130–135°F), Medium (135–145°F), Medium-well (145–155°F) & Well-done (>155ºF). The most accurate way to check if your steaks are cooked is by using an instant-read thermometer inserted into its thickest part off-limits any bones or fat content that could affect readings.

6.Should I rest my Flank Steak before slicing, and how long?

It is suggested to rest your flank steak for 5-10 minutes before slicing. This allows the juices to redistribute enabling them to reabsorb into meat fibers, keeping it moist and tender.

By following these simple tips on grilling that perfect Flank Steak, you are sure to impress your guests with a well-cooked piece of steak!

Top 5 Facts You Should Know Before Making a Recipe for Flank Steak on the Grill

Grilling season is finally here, and what better way to kick it off than with a perfectly cooked flank steak? This cut of meat is flavorful, juicy, and perfect for grilling. However, there are a few things that you should know before making this recipe to ensure that your steak comes out delicious every single time. Here are the top 5 facts you need to know:

1. Marinating Is Key

Before cooking any steak on the grill (especially flank), marinating is an important step. Flank steak can be tough if not properly prepared, so adding flavor through marinade will both tenderize and enhance its taste.

Marinades typically include some type of acidic substance like vinegar or citrus juice plus seasoning like garlic powder, salt and pepper as well as oils like olive oil which add additional moisture; allowing it all sit in the liquid for ideally no more than about eight hours.

2. Choose Your Grilling Temperature Carefully

Knowing how hot your grill temperature should be when cooking flank steak can make or break the dish’s outcome – high heat works well on steaks with reasonable thickness but generally super-hot temperatures come at risk because they may burn or overcook thin cuts while leaving them raw inside so monitor closely!

3. Slicing Against The Grain Matters

Flank Steak fibers run parallel down the length of the meat versus perpendicular ones found other famous cuts such as rib-eye or sirloin which makes direction opposed to those pieces crucial within slicing practice., If sliced against grainy direction,(perpendicular) it becomes less chewy meal experience produces tender flavored slice bites due results from shortening fibers through correct cutting method.

4. Resting after Cooking Helps Juices Distribute For Better Flavor

After taking off heat source upon achieving internal desired temperature range around 130 Fahrenheit degrees depending personal preparation preference keep firmly covered rinsed required typical resting period say ten minutes afterwards ;this allows redistribution juices leading into an overall enhanced flavor profile.

5. Choosing The Right Flank Steak Quality Makes a Difference

When it comes to choosing your flank steak, quality is key! Look for grass-fed beef or opt for organic cuts when available; they are usually tastier and of more premium quality. Checking if the meat has been aged appropriately with no signs of discoloration which might indicate lower quality raises confidence while making purchase decisions knowing expected great meal experience awaits consumption!

Grilling delicious flank steaks requires technique and care. It’s always best to be fully prepared prior as starting process: from marinating beforehand down towards selecting cut right preparing an ideal grill temperature range with timing also just as important details such slicing against grain but can enjoy a perfect grilled steak by following these five tips.

Happy grilling, foodies!

Spice it Up! Delicious Seasoning Options for Your Flank Steak on the Grill

Attention all grillmasters and foodies! If you’re looking to spice up your next BBQ cookout, have no fear. We’ve got some tasty seasonings that will take your flank steak from boring to bold in just a few easy steps.

First things first – let’s start with the basics. When it comes to cooking any cut of beef, seasoning is key. While salt and pepper are tried-and-true staples for most meats, they can become repetitive after a while. That’s why we encourage you to get creative with your flavor profiles and mix up your go-to seasonings.

Here are some top-notch seasoning options that pair perfectly with grilled flank steak:

1) Chimichurri: This vibrant green sauce hails from Argentina and packs a punch of fresh herbaceous flavors like parsley, oregano, garlic and vinegar. It’s perfect as both a marinade or drizzled on top of sliced flank steak post-grill.

2) Korean BBQ Rub: For those who love their meat sweet and savory- this blend combines brown sugar ,soy sauce , ginger onion powder alongwith red chili flakes has been inspired by traditional South Korean flavors . The zesty rub pairs wonderfully with charred beef, imparting deep umami notes that’ll leave your tastebuds begging for more.

3) Montreal Steak Seasoning: A classic choice that never goes out of style – Montreal Steak seasoning brings an impressive 13 different herbs & spices including sesame seeds coarsely ground grains creating a simple yet complex flavor profile hitting high levels of Saltiness Black peppery heat paired alongside herbs such as Thyme,savory mixes well into our beloved Flank steak

4) Smoked Paprika Rub: A versatile ingredient popular in Moroccan cuisine which creates its own standalone taste on Beef steaks when used generously sprinklled over the surface rendering slow smoky aroma infused within the beef itself making sure each bite has authentic paprika flavor

Whether you’re a spice novice or seasoned pro, these seasoning options will elevate your next flank steak to the next level. So go ahead and “spice it up” at your next BBQ – your taste buds (and guests!) will thank you.

Mastering that Perfect Char: Achieving Ideal Texture and Flavor in Your Grilled Flank Steak

Grilling steak is a fine art, and one of the most challenging parts of cooking a great piece of meat is achieving that perfect char. For many people, it can be frustrating to put so much time and effort into marinating and seasoning their flank steak only to have it come out lacking in texture or flavor after grilling.

But fear not! With some expert tips, you too can achieve the ideal texture and flavor in your grilled flank steak. Here’s how:

Start with the Right Cut

The cut of meat you use will make all the difference in terms of texture and flavor. A flank steak is an excellent option for grilling because it has a robust beefy taste, low-fat content, and cooks quickly over high heat.

It’s crucial to select a high-quality flank steak from grass-fed cattle rather than grain-fed ones since this will give more flavourful results on your grill!

Marinate Meats for Moisture

Before throwing your Flank Steak onto the grill plate ensure you prepared them perfectly so they don’t dry out during cooking;

Marination keeps meats moist as well as enhances its natural flavors while balancing additional spices used.

Different marinades impart different notes; sweet & tangy sauces work best contrasting any bitterness from charcoal-grilled meat resulting in tender cuts with crisp edges full-on deliciousness!

Additionally try adding things such as honey (for sweetness) or vinegar (for acidity), ginger beer/fresh root (adds spiciness). Worcestershire sauce deepens harmony between salt levels present within this dish bringing about rich flavoursome succulence overall throughout every bite.

Preheat Grill Plates Before Grilling Your Meat

Always preheat your grill plates before placing anything on them – whether gas-fired or charcoal-fuelled BBQs – slow heating increases juices’ production making foods susceptible to drying out whilst fast-heating techniques amp up tastebud complexity by sealing off exterior surfaces through caramelization processes locking essential aromas and flavors within.

When grilling a flank steak, the grill’s temperature needs to be hot (around 450°F). Get your plates heated for about 15 minutes before cooking. This allows each side of every cut as well as an interior in-depth sear!

Flip Once

One of the best ways to achieve that perfect char is by flipping your steak only one time throughout cook-time. Leave it on one side for at least three-quarters of its cook time then flip once so both ends stand crispy brown simulating desirable flavour complexity.

When you turn food over multiple times during grilling, juices are more likely to escape from meat due to disturbance created when moving around and not properly caramelizing which results in dry morsels instead; therefore avoiding such actions brings out tender yet bursting flavours onto surface layers providing succulence leaving diners craving seconds!

Rest And Slice The Meat For Texture & Tenderness

To obtain optimal texture inside cooked meats like Flank Steaks – Give them rest after removing from heat source or grill plate thereby allowing protein fibres throughout these cuts too easy continue cooking without loss moisture content leading towards less chewiness + easier slicing etc..

This will give ample blood-juices enough space for equilibrium-leveling action across Charred area upon completion thus ensuring epically juicy steaks resulting from ending with luxury class presentations ready showcase seriousness in backyard BBQ hosting efforts everyone dreams off accomplishing.


Grilled flank steak can serve up scrumptious meals with unique explosive textures rendering ultimate eater satisfaction by following simple tips mentioned earlier, including choosing better quality cuts as starting materials method chosen marinades, benefiting through resting periods post-grill moments for achieving idealization anticipations associated with premium grilled classics. A delicious dish sure ravish guest palettes!

Accompaniments and Side Dishes that Pair Well with Flank Steak on the Grill

Flank steak is easily one of the most delicious and versatile cuts of meat that you can throw on a grill. It’s flavorful, tender, and with the right cooking techniques, it can be juicy too! But let’s not forget about its pairing partner – Accompaniments and Side Dishes!


1. Chimichurri Sauce: This traditional Argentinean sauce pairs well with almost any grilled cut of beef, but flank steak in particular benefits from a drizzle or two (or three) of this tangy herbaceous sauce.

2. Gremolata: Another classic steak accompaniment includes a combination of parsley, lemon zest, garlic and olive oil; which gives great flavor to your dish leaving your guests wanting for more.

3. Roasted Garlic Butter: Take some softened butter, mix it up with roasted garlic cloves until smooth & creamy. Spread over warm slices for an ultra-luxurious topping.

Side Dishes:

1.Roasted Vegetables: A medley vegetable skewers will complement perfectly with Flank Steak! The charred veggies add color an smoky flavors that round out this whole meal experience.

2.Grilled Romaine Lettuce Hearts : With just 5-7 minutes on high heat give these lettuce hearts nice marks while keeping them crisp.which makes for texture-rich bites when paired with mouth-watering seared flank steaks!

3.Sweet Potato Salad : Cut sweet potatoes roast them till they are soft . Combine honey mustard dressing added to cooked quinoa ,sliced onion ,radish & Walnut toped on sweet potatoes brings earthiness,vibrancy all mixed up together making flavours explode once you put a piece of flank steak between mixes!

In summary,the accompaniments mentioned help amplify the distinct flavor profile found in every bite of flank steak by incorporating ingredients like herbs,great crunch factors,mixed textures as well using our creative imagination.An edible party we can say is ready on our plate now!

Table with useful data:

Ingredient Quantity
Flank steak 1 1/2 lbs
Olive oil 2 tbsp
Salt 1 tsp
Black pepper 1/2 tsp
Garlic powder 1/2 tsp
Paprika 1/2 tsp
Onion powder 1/2 tsp
Cumin powder 1/2 tsp
Chili powder 1/4 tsp
Lime juice 1 tbsp
Cilantro leaves, chopped 2 tbsp

Information from an expert: Recipe for Flank Steak on the Grill

As a grilling enthusiast and culinary expert, I highly recommend using flank steak for your next outdoor barbecue. To achieve a perfectly cooked medium-rare steak, season both sides of the meat generously with kosher salt and pepper before placing it on a preheated grill over high heat. Cook each side for 5-6 minutes, flipping once halfway through cooking time. Let the steak rest for at least 10 minutes before slicing against the grain to serve. For added flavor, marinate the flank steak in olive oil, garlic, herbs, and acid (such as lemon juice or vinegar) prior to cooking. Enjoy!

Historical fact:

Flank steak has been a popular cut of meat since ancient times, with evidence of its consumption dating back to the Roman Empire. However, it only gained popularity in American cuisine during the 20th century when grilling became a popular cooking method.

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