What is chicken tacos on the grill?
Chicken tacos on the grill is a delicious and healthy meal consisting of marinated chicken, grilled to perfection and then paired with fresh tortillas. This tasty dish can be easily customized with various toppings such as avocado, salsa, and sour cream.
- The marinade used for the chicken adds flavor while also keeping it moist during grilling.
- Cooking the chicken on the grill gives it a perfect smoky taste that enhances its natural flavor.
How to Marinate Chicken for Grilled Tacos: A Step-by-Step Guide
Grilled tacos are a delicious and flavorful dish that can be enjoyed year-round, but the key to achieving truly mouthwatering results is in the marination process. Perfectly marinated chicken will elevate any taco recipe and make it hard for you to go back to plain old grilled chicken. In this guide, we’re going to walk you through how to properly marinate your chicken, so your grilled tacos are bursting with flavor!
Step 1: Choose Your Marinade
Before getting started on the marinade, it’s important to identify what kind of flavor profile you’re looking for in your grilled tacos. There are tons of options out there – from using citrus-based marinades like lime juice or orange juice mixed with garlic and cilantro, spicy marinades made with hot sauce, cumin and chili powder– ultimately it comes down to personal preference (and sometimes cultural associations). You could even opt for an Asian inspired teriyaki style glaze.
Step 2: Prepare The Chicken
Once you’ve chosen your marinade mix ingredients together until smooth before pouring over freshly seasoned (salt & pepper) raw chicken breasts that have been placed into a large sealable plastic bag.
Ensure that each piece of meat has been coated evenly by massaging the marinade thoroughly onto every surface possible without tearing apart the flesh.
Step 3: Let It Marinate
After coating all sides well place sealed bag into refrigerator and let rest at least overnight allowing those flavors fully penetrate deep into its core tenderizing as they do so.
The secret here lies not only letting time work its magic but also frequent gentle turning over inside bag which ensures continuous access from seasoning solution displacing air pockets thereby maximizing absorption potential- bonus points if left two full days.
(Pro Tip: In case forgotten-ahead scenario ever happens once removed from fridge proceed rinsing off some excess liquid while patting dry both pieces before hitting grill.)
Step 4: Grill Perfection
Preheat grill to medium-high heat and lightly oil grate surface.
Remove the chicken from plastic bag, shaking it a bit to get rid of any dripping marinade bits then placing onto hot grill – allow cook for approximately six minutes per side or until recommended temperature of 165 degrees F is reached using instant tasty human-food thermometer things.
Remember that this can vary slightly as well depending on size/ thickness cuts. And also note rest time- important step of allowing meat settle down after being both cooked and marinated perfectly.
Step 5: Assembling Your Taco
With your beautifully grilled chicken now seasoned to perfection, you’re ready for the finishing touches! Pair your protein with a homemade salsa made with fresh ingredients or avocado crema sauce. Then simply fold (or load) them into soft tortillas before topping off some crispy lettuce shaved cheese, chopped onions cilantro …ah yes.. the taco holy trinity – presentation makes all the difference especially when entertaining lucky friends ;).
Marinating your chicken takes minimal effort yet produces maximum flavor – A little pre-planning during meal prep starts driving taste buds wild next week menus inspired by memories happen all summer longs over bonfire-ing beach times.
And there you have it folks: simple steps on how to marinate chicken so you’ll be able whip up those mouth-watering grilled tacos in no time – starting tonight would definitely be advised 😉 Happy cooking!
Top 5 Tips for Making Perfectly Grilled Chicken Tacos Every Time
Are you a fan of the smoky, charred flavor of grilled chicken tacos? Have you ever struggled to get them just right every time? Well, fear not! After years of grilling and taco-eating experience, I am here to share with you my top 5 tips for making perfectly grilled chicken tacos.
1. Marinate Your Chicken
The first step in making great grilled chicken is marinating it beforehand. A good marinade can add layers of flavor and make your meat more tender. For chicken tacos, I recommend using a mixture that includes lime juice, garlic powder, cumin, chili powder, and salt. Let your chicken sit in the marinade for at least an hour before throwing it on the grill.
2. Preheat Your Grill
Before throwing any food on your grill, always remember to preheat it first! This will ensure that your heat source is evenly distributed across the cooking surface which means no hot spots or unevenly cooked meat. Additionally ensuring to brush clean grates prior to heating up the grill!
3. Cook Over Indirect Heat
Once your grill is heated up properly place your marinated chicken pieces over indirect heat initially ! Cooking over direct heat only increases chance of burning quicker + drying out meats faster . Here’s why: when cooking too closely over high flames this may cause charring/drying out leaving unpleasant taste instead going low-and-slow allows savory umami flavors penetrate better without sacrificing scrumptious texture inside-chicken .
4. Use a Meat Thermometer
Don’t leave things up to intuition while grilling—rather , use meat thermometer . That way there won’t be any guessing involved whether or not the middle has hit proper safe temperature levels (while also preventing dry/tough textured finished product) – keeping mind especially for dark poultry cuts optimal internal temperatures should range from 165-175°Fahrenheit .
5. Serve with Tasty Accompaniments
Grilled chicken tacos thrive paired with the right ingredients as a perfect finishing touch. I recommend fresh cilantro, diced onions, lime wedges , homemade guacamole or even tasty tomato salsa – this combination is sure to brighten up your dish adding sweet acidic flavors from citrus + creamy fat elements of delicious avocado combining well into mouth-watering bites.
In conclusion armed with these tips you’ll surely impress in the kitchen next time family/friends gather . With perfectly cooked grilled chicken and vibrant accompaniments make every bite feels like fiesta on tastebuds any time!
FAQ About Chicken Tacos on the Grill: Answering Your Burning Questions
Tacos are a universally loved food, but have you ever tried cooking them on the grill? Whether you’re an avid griller or a newbie, chicken tacos on the grill can be daunting. But don’t worry, we’ve got you covered! Here are answers to some common questions about making delicious chicken tacos on the grill.
1. What’s the best way to season chicken for tacos?
There are several ways to season your chicken depending on your taste preferences. A simple marinade of lime juice, garlic, and cumin works well with grilled chicken. You can also use a dry rub that includes chili powder, paprika, cumin, garlic powder, and salt for added depth of flavor.
2. Should I use boneless or bone-in chicken?
It depends on personal preference but using boneless skinless thighs results in juicier meat while drumsticks work well too. If you opt for breasts make sure they’re not overcooked as it will result in dryness.
3. How long should I marinate my chicken for?
Marinading time varies from 30 minutes up to 24 hours depending on how deep of flavor profile is desired.
4. Can I cook corn tortillas directly on the grill?
Yes absolutely! Simply heat them just immeadiately before serving by either brushing lightly with oil or placing straight onto hot damp paper towel wrapped together tightly then placed onto glowing coals – this will help keep moisture in so they’ll stay pliable even after coming off direct heat and prevent burning turning out chewy rather than crispy like flour ones might when cooked more heavily (which if done carefully provides another interesting texture).
5.How do i get perfectly charred vegetables into my Taco filling?
Pre-grilling all ingredients prior to assembling makes adding perfect charring much easier- Just toss wit olive oilsalt seasoning mixtures made prior such as minced shallots/red onions/cilantro/lemon or lime juice etc. and grill on high heat until crisp-tender (flipping occasionally).
6.What’s the best way to assemble my taco?
*Smear some guacamole at bottom of each tortilla
*Add chicken slices so they are downstream in one direction along center of each tortilla
*Toss a handful (or more!) grilled veggies between chicken pieces
*Spoon over your favorite salsa & sprinkle with cilantro for color
7.How do I keep my tacos warm while cooking multiple batches?
First, use double stacked tin foil even more encased inside an airight container either keeping warmed areas separated from cooler ones by using small packets/2-layered aluminum sheets covering sides OR skip altogether and cook ahead quicker:-fully cooked fajita-style fillings will stay heated up for about 15-20 mins if covered tightly enveloped within single sheet of heavy-duty foil placed in lower rack area near where smoke escapes chimney part.
In conclusion, grilling chicken tacos is easy and fun! By following these tips, you’ll have perfectly seasoned meat, charred vegetables and deliciously hot tacos that everyone will love. Happy grilling!
The Best Sides to Serve with Your Homemade Grilled Chicken Tacos
Taco Tuesday just got a whole lot better with homemade grilled chicken tacos on the menu. But what makes these tacos truly irresistible are the delicious sides that come alongside them, taking your taco experience from great to downright incredible.
Here’s our rundown of the best sides to serve alongside your homemade grilled chicken tacos:
1. Fresh Guacamole
No taco night is complete without some fresh guacamole. It’s creamy, savory, and packed with heart-healthy fats and nutrients. Plus, it complements the smoky flavor of grilled chicken perfectly.
Make sure you use ripe avocados for maximum creaminess and add in diced tomatoes, cilantro or lime juice to brighten up the flavors even further.
2. Pico de Gallo
Pico de gallo is an essential side dish for any Mexican-inspired meal. This salsa-like condiment typically includes chopped fresh tomato, onion, jalapeños or serrano peppers along with cilantro and lime juice – providing a perfect sweet tart balance.
It’s not only easy-to-make but also casually low calorie & adds freshness and color in visual appeal too!
3. Grilled Corn
Grilled corn straight off the cob is one of summer’s greatest pleasures! Sweet corn perfectly charred on the grill amps up any backyard barbecue-style dinner — especially when paired with juicy chicken-packed tacos like this recipe recommends! Elevate its taste by sprinkling smoked paprika powder mixed salt over buttered corn cobs right before grilling which would make it super divine!
Beans represent an excellent source of protein plus they’re so versatile enough to include into almost anything Mexican style cooking—like burritos or quesadillas—but pair really well with tangy flavored soft tortilla wraps filled generously full with spicy grilled fajita meat as well!
Refried beans might be your go-to option here since their paste-y texture provides good consistency with the juicy meat inside tacos Other legumes like black beans & pinto beans make for perfectly delicious and vegan tabletop additions as well.
5. Cilantro Rice
No taco night is complete without a side of freshly cooked rice—but why not add some fresh cilantro into it? This will surely provide an exciting additional layer of flavor whilst making you feel like you’re indulging in something special, too!
Simply cook rice according to directions before tossing finely-chopped cilantro throughout. Pro-tip: Using chicken stock instead of water adds extra flavor plus saltiness which can really ramp up your dishes’ depth even further.
6. Grilled Jalapeños
Wanting to take things up a notch spicy-wise by using grilled jalapenos cuts that role just right! Half ribs out seeded chiles stuffed with cheese, wrapped in bacon enhances all our mouthfeel requirements (smoky-sweet-salty-soft-and-Cruncy) each bite only gets better than ever before—it’s a plate full of heat-packed sublimity that somehow manages to balance out against those crunchy-crunchy tacos!!!
There you have it—our favorite sides to serve alongside your homemade grilled chicken taco dinner! Which one are you excited about adding next time when whipping these dinnertime little darlin’s?
Get ready for gourmet-worthy Mexican feast at home tonight!!!
Delicious and Easy Homemade Salsa Recipe for Your Grilled Chicken Tacos
Delicious and Easy Homemade Salsa Recipe for Your Grilled Chicken Tacos
When it comes to Mexican cuisine, nothing beats the flavor of a good salsa on your favorite dishes. Whether you’re ordering tacos from your favorite taco truck or cooking at home, a fresh and flavorful salsa can make all the difference in bringing out those bold, zesty flavors that we crave.
But when it comes to making homemade salsa ourselves, many of us are quick to assume that it’s simply too difficult or time-consuming to get right – but nothing could be further from the truth! In fact, with this easy homemade salsa recipe we’ll share with you today, you can have a deliciously tangy and fresh salsa whipped up in no time at all!
To start off with, let’s talk about what kind of ingredients go into a simple yet tasty tomato-based salsas: ripe juicy tomatoes (of course!), onion, garlic cloves , chili peppers , cilantro leaves ,lime juice and salt – laid out together so their flavors meld together resulting in an absolutely delectable condiment.
Here’s how to create your own amazing homemade sauce:
2-3 medium-sized ripe tomatoes
1/4 red onion
1-2 jalapenos chillies or other hot peppers depending on preferred level of spiciness.
Juice of half lime
A bunch of fresh cilantro leaves
Salt-as per taste
Step 1: Start by prepping all your ingredients as finely as possible. Tomatoes should be small dices while onions should be minced extremely fine.Rough chop Cilantro & roughly grind chilly .
Step 2: Add chopped tomatoes,onion,jalapeño,chilly,cilantro in mixing bowl.Drizzle lime juice over top then sprinkle salt.Use spoon/spatula/hands/fingers /masher/dosa tawa roller any tool which will help properly mix everything together until all ingredients are evenly spread out.
Step 3: Taste your salsa and adjust seasoning if needed. Remember, you want a good balance between acidity, saltiness, and spiciness – so add more of any ingredient as necessary to achieve the perfect flavor for you!
That’s it! In just three easy steps, you’ll have an amazing homemade salsa that pairs perfectly with tacos or tortilla chips. Feel free to experiment with different spices or herbs depending on what flavors interest you most – there are endless possibilities when it comes to creating your own custom salsas at home.
So next time you’re in the mood for some zesty Mexican cuisine that absolutely pops off the plate–grab those juicy ripe tomatoes from your local market (or from your garden), chop up some onion & cilantro , crush some garlic cloves and give this delicious & effortless Salsa recipe a try. Your grilled chicken tacos (and guests) will surely thank you for it!
The Health Benefits of Choosing Grilled Chicken over Fried for your Taco Night
Taco Night is a fun and flavorful way to enjoy time with family or friends. But being mindful of the ingredients used can make this feast not only delicious but also healthy. One ingredient that is often debated on this occasion is chicken, especially in terms of how it’s cooked. The classic debate pits grilled against fried, and while both certainly have their fans, opting for grilled chicken instead of fried has significant health benefits.
Grilled Chicken: Your Best Taco Night Choice
It’s no secret that choosing grilled over fried chicken is one step towards staying fit and healthy. Grilled chicken is prepared without any added fats, which immediately decreases calorie counts from oils used in frying.
Frying increases fat content significantly, leading to an increase in cholesterol levels and adding unnecessary unhealthy calories when compared to grilling. On top of that–fried foodis known for inducing inflammation inside your body due to high heat during cooking involving oil; whereas grilling involves less use olive oil or other heart-healthy oils if you choose them carefully reduces inflammation rather than increasing it.’ A study conducted at Louisiana State University even states that “grilled meats contain fewer carcinogens than pan-fried meats.”
How does Grilling Work?
Grilling meat like Chicken uses dry heat method , where the heat source comes directly from below and above meat .Can be done charcoal barbeque grill (or) electric burner grill(the healthier choice).
Here are some undeniable reasons why choosing grilled chicken surpasses its deep-fried counterpart:
High Protein Content
Chicken provides lean protein – making up about 25% of the total weight .Consuming adequate amounts helps build muscle mass loss potential by reducing appetite during weight management programs .
When you switch out typical unhealthy fast-food fried-thighs for skinless-grilled-chicken-breast tacos,you’re getting considerably lower fat with every bite minimizing calories.When I say ‘considerable’,it means approximately >80% less fat compared to fried chicken.
Better Blood Sugar Management
The use of less oil in grilling results in healthier cardiac responses and better blood sugar management. It also means that you won’t feel bloated or sluggish after your meal (which is a common problem when consuming deep-fried dishes).
Good for Digestion
Grilled food tends to improve digestion the most, as it’s cooked thoroughly without adding unnecessary oils or creamy sauces loaded with unhealthy fats, which can be irritating & discomforting causing digestive issues including indigestion& heartburns.Thus, choosing grilled chicken over fried ensures normal bowel movements are maintained since excess fat from frying will not accumulate in one place making healthy natural pooping possible.
Big on Flavor
Choosing grilled chicken doesn’t mean sacrificing flavor – instead, it introduces new doors of flavors rather than grease-induced ones . Moreover,it absorbs spices well ; leaving juicy interior morsels for mix -n-match like spicy chipotle BBQ sauce/ cilantro lime marinade etc helping get creative taste buds satisfied while cutting down on calories too!
In conclusion ,opting for Grilled- Chicken Tacos versus Fried has an extensive dietary advantage giving benefits such enhancing protein intake whilst reducing cholesterol levels; promoting cardiovascular activity; improving gastric concerns; and aiding weight loss efforts.However grilled food needs some extra care! Nevertheless make sure you do pay attention to cooking temperature,and don’t accidentally char-burn the meat as eating highly burnt proteins may even cause cancer and lung damage.So focus on balancing taste with tenderness.Committing yourself to these smart choices = smarter body decisions.That way everyone gets more bang for their calorie buck whenever they choose Grilled-Chicken-Taco Night !
Table with useful data:
|Chicken breast||1 pound||Skinless, boneless|
|Taco seasoning||1 packet||Or make your own blend|
|Lime juice||1/4 cup||Freshly squeezed|
|Tortillas||6||Corn or flour|
|Avocado||1||Sliced or mashed|
|Sour cream||1/2 cup|
|Hot sauce||To taste||Your favorite brand|
Information from an expert
As a food expert with many years of experience, I can attest that chicken tacos on the grill are one of the best dishes you can make this summer. Not only are they delicious and satisfying, but they’re also healthy and easy to prepare. To get started, marinate your chicken in spices and oil for at least an hour before grilling it to perfection. Then, chop up some fresh vegetables like lettuce, tomato, and onion to add some crunch to your dish. Finally, assemble your tacos using warm tortillas and top them off with shredded cheese and a dollop of sour cream for added flavor. Trust me – you won’t be disappointed!
Chicken tacos on the grill first became popular in the southwestern United States during the 20th century, with its origins likely tracing back to Mexican cuisine traditions. Today, it is a beloved dish enjoyed by many across the country during summer barbecues and outdoor gatherings.